Naranga Kizhi is a specialized Ayurvedic therapy where medicinal herbs, lemon, and herbal powders are bundled in linen pouches and heated in herbal oils. The warm compress is applied to the body in rhythmic strokes to relieve muscle pain, improve circulation, and remove toxins. Ideal for those experiencing body aches, stiffness, or fatigue, this therapy rejuvenates both body and mind with natural healing warmth.